Thursday 23 April 2015

Fitness-day1 of the new fitness regime

http://www.teluguone.com/vanitha/content/fitness-tips-74-32925.html#.VTi3bdKqqko
Usually, we all are used to drinking a cup of coffee, or tea, or just simply milk as our first food in the morning. Breakfast is definitely important. Fitness with Detoxification goes well, hand in hand. For years, we have consumed foods with pesticides and chemicals, all those have toxic affect on our body. A cup of warm water with a small fresh lemon squeezed does wonders to detoxify the human body. If you like, you can add few drops of honey. Let this be the first drink of the day, everyday!

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